Reply to potentiometers in VCI-100

Hi..

I can't find the right type of both potentiometers in the VCI-100

I need to know the ohms or KOhms..

Theres acually 3 types, the one without the middle click, and the one with, and the small potentiometer..

I'm startet my own Mod project, and i'm stuck, with a crappy multimeter..
So i can