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Getting in shape- Share your goals and progress! So I'm trying my hand at living a healthier lifestyle than I have been for the past few years. In highschool I was running 4:30 1600m and 16:45ish 5k but as soon as I went to college I was consumed by the party lifestyle, alcohol, drugs, not sleeping, eating takeout for every meal. This summer I started to get really down on how I was treating myself so now I'm trying to get back into shape and treat my body right, we only get one! Don't get me wrong, i'll still be drinking a bit and partying, but I believe balance is important soo yeah! -I was believeing there must be a few others on here working on some sort of health/fitness related goal and it would be cool to hear them and see what progress people are making. I'm hoping to be able to run my 8 mile loop I was running two years ago by the end of october. Today was my second day running for a half hour each day. I ate a whole balanced breakfast -three egg, red pepper, onion, tomato and spinach omelet, lunch was a turkey melt and homemade smoothie. Also, Only two cigs in the past week | |
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