Reply to Recording Sounds Ableton & Soundflower

Hey I was just reading the new article

http://www.djranking s.com/2011/01/2...-dj-name-drop/

I found a program called sound flower and I was wondering if anyone knew how i could record Speech through Ableton by using it? I searched on youtube and searched on google and not a lot came up. If anyone has so experience or insight they could share it would be greatly appreciated!